The degrees of movement practiced in [Tactical Gymnastics] have allowed me to move more efficiently in unconventional ways, allowing me to put more thought into my patient and less into an aching back.
With his unique method of combining breathing, structure, and movement, you can enjoy enhanced daily living and performance.
Rejecting the notion of “the average man”, Body-Flow: Freedom from Fear-Reactivity is Coach Scott Sonnon’s concise manual for understanding and overcoming perceived limitations to realize your full potential.
Why wait? Become the successful person, the great athlete, the unique genius that you truly are. Unlock your potential and perform at your best! Biomechanical Exercises and Kinetic Chains Presented by Coach Scott Sonnon, international martial arts champion and world renowned fitness expert (This video is not available for sale anymore.
Body-Flow: Freedom From Fear-Reactivity is appropriate for all ages and levels of ability. Relieve chronic pain, stiffness, and related emotional issues. Improve your health, happiness and creativity. Overcome nagging injuries and self-imposed barriers to improvement. Realize your own genius through playful exploration of your body’s innate abilities. Achieve Flow-State to perform at your personal best. Describing your peak level of optimal performance as "Flow", Coach Sonnon describes how to dispel Fear-Reactivity and unlock your Bound-Flow to achieve that level.
* The above is a symbolic depiction of the product’s content. For illustration purposes only. The complete product’s content comes in a digital/downloadable format. *** PLEASE NOTE *** >>> YOUR BROWSER COOKIES MUST BE ENABLED <<< "Working in confined spaces in full kit is a headache all it's own.
Out of the vault only for these three days) A new era in human performance enhancement. The emphasis on integrating breath and physical structure with movement allows your body to gently release ingrained tension more efficiently than traditional methods.
Since many chronic pains and illnesses are a side effect of the stress and tension we accumulate over time, practice of Body-Flow: Freedom From Fear-Reactivity often results in the reduction or elimination of pain, dysfunction, and related emotional issues.
Also, the work-outs are scheduled in such a way that I'm never sore the next day, which is great when you never quite know what you'll be expected to do." Joe H., U.S.
Beginners are cautioned not to attempt the kinetic chains demonstrated before mastering the component exercises for each one.
By listening to your body and developing relaxed competency, you will reap the most benefit and joy from your practice.
Since development occurs at an individual pace, practitioners are invited to play with their movement and enjoy each step along the way rather than rush ahead to ever more advanced exercises.
As the fundamental movements recommended for initial exploration are mastered, exploratory practice is recommended to encourage creative development and joy in practice.
A major step forward in the evolution of progressive mobility training, and is suitable for all levels of ability.
These Fast Action Bonuses are Available ONLY for this Limited Special Offer! Body-Flow: Freedom From Fear-Reactivity is the new cutting edge in performance enhancement.
Playfully combining basic movements into more complex and challenging combinations called kinetic chains results in fluid, beautiful full-body grace and fitness.