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Fat Loss - Home

By admin on February 17, 2012 in Health & Fitness, Exercise & Fitness

Final Phase Fat Loss gave me the results, the physique, and the confidence I needed to work in an industry where you are constantly under the microscope, in less time than I ever thought possible.

The new muscle would help me maintain a higher metabolism constantly burn fat, keeping the weight off.

When I decided to pursue a modeling career, I knew that I would need to get leaner in order to compete for jobs—that’s when I turned to Final Phase Fat Loss .

No way. Instead, the highly paid and highly successful training team used a series of training methods. That is, they combined various aspects of many different types of training and incorporated the best aspects to get a bunch of Hollywood actors into such amazing physical condition that it made strutting around in thongs look awesome and bad-ass instead of…well, awkward and creepy.

If you’ve been wasting your time at the gym doing high reps to try to “tone” your muscles, and haven’t seen the slightest difference in the way they look, it’s time for a change.

Now, 2 years later, I’m still a size 4 and my kids can’t keep up with me. Final Phase Fat L oss got me to where I never knew I could be again . Angie Quinn, 49 Full Time Mom and Part Time Book Keeper New York Guys : Do you want to know how Gerard Butler and the rest of the cast of 300 achieved those lean, hard looking physiques? You can be damn sure it wasn’t by spending hours on the elliptical trainer.

My husband and I try to be active with the kids, but we both put on weight, especially me. When we got married, I was 110 pounds, and a few years after the kids I was 147—and I’m only 5’3”! I tried everything from long cardio sessions to starvation diets and barely saw anything.

And that change is here. Angie went from a size 10 to a size 4 in 8 weeks—and stayed there! I’m a mom of 3 daughters (an older one and a set of twins) and I feel like I barely have time to do anything.

If you’ve been doing cardio for the past weeks (or months!) and haven’t seen the scale move even a little , it’s time for a change.

I’d lose 5 or 10 pounds, and then plateau and rebound Then I started working with John. When he put me on Final Phase Fat L oss , I was skeptical but decided to stick with it. Just 8 weeks later, I was astounded. I weighed 134.5, but that wasn’t the shocker. I’d only lost 12 and a half pounds on the scale, but went from a size 10 to a size 4! John explained that I’d lost a huge amount of fat while gaining muscle, which took up less space.

From training for those sports, I learned how to design training and nutritional repertoires that kept me in peak athletic shape (between 8-9% body fat).

Shea Trott, 23, Model New York , New York Essentially, we all share the same genetic coding to gain fat and store it, despite our best efforts (thank your ancestors).

With the help of John and FPFL, we were able to cut those tricky last couple pounds of fat. Within 4 weeks, I went from 9% body fat to 5%. Almost immediately after completing the program, I was signed to one of the most prominent modeling agencies in the world.

Having played multiple sports at an elite level for nearly my entire life I have always been fairly lean.

Combine that with the abundance of bad fat loss information out there and it isn’t hard to see why so many of us have been struggling with the same few pounds for frustratingly long periods of time.

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