Each day and each week you will be taken by the hand and literally be coached through each workout. The best part is...they only take one hour a week to complete. My rates start at $247 for anyone wanting to join my exclusive women's only boot camp so when I say you are getting $247 value, that is exactly what you are getting.
I will reveal all of my exercise secrets and even uncover information that other fitness and nutrition experts do not want you to know.
Each and every day you will know which exercises to do and when to do them. Unit 5: Rapid Fat Loss Coaching Soundtracks ($47 Value) – These are the soundtracks you will use to be coached through every single rep, set and rest.
Unit 7: Supplementation Guide ($17 Value) – Supplements are not a huge factor in the program but we would not be helping you if we just let you take whatever the person at your local GNC recommends.
They have been tested and used in our own workouts and these are exercises you can do right at home in the comfort of your own living room.
Unit 6: BBFL Nutrition Cliff Notes ($27 Value) – The BBFL cliff notes are the bare bones quick reference for how you eat for the entire program.
But that's not all... Unit 2: The Nutrition Manual ($127 Value) –This is the full on details on the exact things you have to do to start losing weight with food now.
All this by using our outside-the-box nutrition program and our rotating fat loss workout system. That means that once you are done this program you will still be able to keep the weight off because your metabolism will be constantly burning and eating to get lean will be so easy to do.
Unit 3: The Exercise Library ($97 Value) – We put together all of the most EFFECTIVE exercises for fat loss into one book.
This will be an eye opener and might even get me into a little trouble too however, I am willing to take this risk and save you years of unwarranted frustration.
Here we will recommend the ONLY supplements you need to get your body back into shape. Unit 8: BBFL Fat Burning Interrogation ($27 Value) – In this 60 minute quick start audio guide, you will hear absolutely everything you need to know about burning fat.
These are the strategies you can use to break free from the food myth and eat the foods you want to eat on a regular basis.
You will know what to eat and when to eat it with sample Done For You meal plans as well as a comprehensive food guide.
Introducing... The Complete BodyBack Fat Loss System Unit 1: The Workout Manual ($247 Value) – You will get access to the exact rotating exercise program I use to help my clients burn up to 4 pounds a week and fire up their metabolisms so fast that they end up burning fat in their sleep.
You will be coached and lead through the workouts using this soundtrack so you can do them in the exact way they were meant to be done...this mean GUARANTEED results.
To get results that last you a lifetime you don't work harder, you work smarter. In your hands you will have the workout program that has helped thousands get into incredible shape...